The Meditation Book: The Essential Meditation for Beginners to Find Peace, Reduce Stress, and Improve Mental Health (Higher Consciousness Meditation)

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When he got promoted…
…his career and happiness took a nosedive.
How could Blair escape and find joy?
A lifelong yoga and meditation practitioner, with 45-years’ experience, he needed the mental healing power immediately if he wanted to survive. But more than that, he needed to do a deep dive into who he was and who he wanted to be. As he made his journey, Blair realized that he could help others.
Would you like to be able to feel more alive, peaceful, and loving?
Attracting good people and the circumstances that lead to abundance can be learned by anyone.
This is how he changed his life.
With this easy-to-understand book for beginners, a world of possibilities will be within reach. Throughout the pages you’ll learn how to:Master a quick meditation technique to get started.Discover a sense of well-being and vibrancy.Improve decision making.Understand who you are and where you’re going.Comprehend the difference between the everyday 3-dimensional world of ego/mind and the 5-Dimensional World of Spirit/Mind.and many more ways to achieve a Higher Consciousness.
As you follow his journey, the stories will come alive and show you the way to your own personal growth and a better life than you ever imagined.
You’ll love this wonderful meditation guide, because we live in a crazy world and learning how to thrive is a key to getting what you want.
Start reading now.
Order your copy of The Meditation Book today. Available in ebook and paperback versions.

From the Publisher

Display of the 5 books on meditation, manifestation and related books the author has writtenDisplay of the 5 books on meditation, manifestation and related books the author has written

Favorite Chapters by The Meditation Book Readers

Favorite Chapter 1Favorite Chapter 1

Companion Book--The Meditation JournalCompanion Book--The Meditation Journal

Favorite Chapter 3Favorite Chapter 3

The Meditation Book CoverThe Meditation Book Cover

The Essential Meditation Book for Beginners to Find Peace, Reduce Stress, and Improve Mental Health

This is a different type of meditation book. Its purpose is personal illumination. Its goal is a fundamental shift in your ground of being, from everyday consciousness to a higher level of Awareness,

Would You Like To:

Be more awake and aware?Be more alive, happy and self-confident?

I’ll Show You How Using Meditation,,,,,,,

And my powerful yet simple new meditation technique for beginners and experienced meditators alike.

Meditation Research
Also, why meditation works the way it does

Sit-down Meditation
Author’s new, powerful but simple meditation process

Mindfulness Techniques
Quick Exercises for Every Occasion

Manifestation
Create the Life You Want Entirely

Poetry
some Entirely

Personal Stories

Publisher ‏ : ‎ Energetic Wave (January 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 161 pages
ISBN-10 ‏ : ‎ 173447548X
ISBN-13 ‏ : ‎ 978-1734475487
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 6 x 0.37 x 9 inches

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